As all of you swimmers know, the gear matters just as much if not more than your performance! (half-joking) https://examinedliving.com/wp-content/uploads/waterproof_swim_ipod_mp3_player_buds.jpg Swim Electronics Best Swim Earbuds and MP3 Player Earbuds: Swimbuds…
Nocturnal bruxism, or teeth grinding, affects about 8-31% percent of the population (and twice as likely if you're a smoker than non-smoker). More commonly occurring than one might think! We…
Note: There is no permanent solution. Try to get the product from a retailer with a 30-day money-back policy. History: In Ancient Egypt and the Middle Ages (specifically the Christian…
Note: If you can find used stuff on Craigslist or Ebay, typically should be 50% cost of retail. Power Rack and Barbell and Weights For weight lifting, a Power Rack,…
Foot Health Truths Summary of Orthotics: Insoles / inserts and orthotic shoes as a solution should only be short or long term depending on each individual's situation, but generally is…
Sonicare vs Oral-B vs Manual Toothbrushes Cochrane’s study showed that automatic toothbrushes moving side-to-side, like the Sonicare, are no better than regular (manual) toothbrushes. The automatic circular-oscillating toothbrush, the Oral-b, was found to be slightly better at removing plaque and gingivitis (gum inflammation) in the short term. Source However, another reason that automatic toothbrushes are […] c
Best Electric Shaver / Beard Trimmer / Groomer / Balder / Self Haircutting System More for beard trimming and haircutting. For a closer shave, see the Non-Electric Razor Systems below.…
Best Hair Care / Shampoo Methods The purpose of washing hair is to cleanse the scalp of dirt, dandruff, and excess sebum secretion (the scalp's natural oily waxy substance) and…
Look for "nonacnegenic" or "noncomedogenic" on the label (less likely to cause acne or clog pores). The Truth about Skincare / Dermatology / Wrinkles People spend lots of money on…